My Best Habits

Happy Wednesday! I saw the word habit on Instagram the other day and that's where this short post came from. I am always trying to build healthy and positive habits. I feel like they can change sometimes, but these are the ones I am always good about. 1. Drinking a ton of water 2. Going…

How To Get Back Into Running

If you read my last post, you know I have taken up running (more frequently) again. My boyfriend actually suggested I write a post about how to get back into running and I thought that would be a good idea, so that is what I will be posting about today. I am not an expert…

Vegetarian Food Guide: Bloomington, IN

I go to college in Bloomington, IN, which many of you know. GO IU! One thing I probably do too often is go out to eat. At this point I have tried many restaurants, but there are still quite a few I want to try out before graduating in May. But for today, I'm going…

Eating Healthy/Balanced in College

Hello all, back with my weekly post. Today I want to talk about healthy eating in college and just some tips around keeping a good balance. The tips I have are all things that I have done or that I think are good ways to have balance in your lifestyle. They may not all apply…

Peanut Butter Banana Protein Shake

I used to have this protein shake all the time before college! It is so refreshing, packs in some protein, potassium, and healthy fats. It is really easy and tastes so good. My roommate who hates bananas didn't have anything bad to say about it, so I saw that as a positive reaction! Ingredients: 1…

Avocado Greek Yogurt Dip

Just wanted to share one of my favorite snacks! It's pretty healthy with lots of protein and healthy fats! My roommate and I make it all the time because it's perfect to share among two people. I like to have it with carrots and tortilla chips. Any other veggies or crackers probably taste great too,…

My Perfect Running Playlist

I am always listening to music when I run nowadays. I need something to do, especially when I am stuck inside running on super cold or rainy days. These are some of my favorite songs to listen to. They aren't all upbeat and motivational, but I need a slower song to run to every now…

Peanut Butter & Jelly Yogurt

I love pb&j and yogurt, so one day I decided I should try combining them.  It might not be everyone's go-to snack, but it is a nice twist on a classic lunch.  Obviously, it is very simple and you only need four ingredients. Ingredients 1/4 cup rolled oats 2 T powdered peanut butter (I used…